Join Leslie for a Green Smoothie Demo -Sat., Dec. 3, 2011. 10 - 11 am. Learn how green smoothies can be fun and nutritious for the whole family. Come away with samples of new recipes for breakfast, on-the-go, post workout shakes and more! FREE @ Anytime Fitness, 4265 Howard Avenue, Kensington. No pre-registration required.
About Leslie:
Leslie has spent over 20 years in the health & fitness industry. Beginning as a long-time gymnast and head coach, she spent ten years as a personal trainer. Leslie has a B.S. in Exercise Science & Health Promotion from George Mason University and went on to become a Certified Health Education Specialist focusing on nutrition for woman, children and athletes. Leslie enjoys helping people develop a healthy relationship with food based on her background as a Board Certified Holistic Health Counselor. Leslie instructs yoga classes at Anytime Fitness, Mandara Yoga and Allay Yoga, holding an RYT 200 hr certification in Hatha Yoga. As a yoga teacher, she focuses on beginners yoga, level 1/2 classes and athletic flow. Leslie’s favorite aspect of teaching yoga is simply being in the moment, learning from her students. To learn more about Leslie, visit: www.LeslieEdsall.com.
Leslie teaches Beginner Yoga at Allay Yoga on Wednesdays from 6:30-7:30 PM
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