It was a blustery and beautiful day in Annapolis, MD on Sunday. Had the pleasure of sailing the great seas with my mumsy, her man and my man.
Of course yoga came up in conversation.
The beauty of yoga is that it is a living tradition. Like a coral reef – always growing, evolving, destructing and reincarnating.
On Sunday I discovered a new type of yoga:
YOGA FOR CRUISERS
Think yoga for full-time sea-living folk.
Kinda cool right?? Or at least something different.
Check them out: www.yogaforcruisers.com
Expand your horizons. And enjoy
Mucho amor,
Modern Day Yogini
About Brittany:
Brittany began practicing yoga as a way to supplement her other exercise regimes as an athlete. Over the years she fell in and out of practice but was deeply drawn back to yoga after a string of illnesses in 2009. Realizing that stress was the heart of the issue she got her duppa back into the studio and started practicing restorative and vinyasa style classes.After witnessing profound changes in her own mind and body, Brittany became a teacher to deepen her understanding of the practice and thus share it with others. Along with yoga, she is also very passionate about health and is in the process of becoming a Holistic Health Coach through the Institute for Integrative Nutrition. Brittany recently began to blog as Modern Day Yogini – the tales of yoga teacher and health coach: a blend of yoga, health, practicality, sunshine and love. Stop in for a class or visit her at Moderndayyogini.com. Namaste!
About Brittany:
Brittany began practicing yoga as a way to supplement her other exercise regimes as an athlete. Over the years she fell in and out of practice but was deeply drawn back to yoga after a string of illnesses in 2009. Realizing that stress was the heart of the issue she got her duppa back into the studio and started practicing restorative and vinyasa style classes.After witnessing profound changes in her own mind and body, Brittany became a teacher to deepen her understanding of the practice and thus share it with others. Along with yoga, she is also very passionate about health and is in the process of becoming a Holistic Health Coach through the Institute for Integrative Nutrition. Brittany recently began to blog as Modern Day Yogini – the tales of yoga teacher and health coach: a blend of yoga, health, practicality, sunshine and love. Stop in for a class or visit her at Moderndayyogini.com. Namaste!
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