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| From guardian.co.uk, |
Now that we're embarking on a new season, it is a perfect time to commit to that daily personal yoga practice you've been thinking about all summer. Let go of preconceived notions of what the practice should look like and allow yourself to follow what feels good in your body and mind from day to day--you'll know! And, if you need a place to start, just follow Santra!
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